profcare massage Balls

BALL-PUNKTUR & BALL-STIK are massage balls that can do a lot more than just massage your sore muscles.

  • Suitable for the entire body - especially back and feet
  • Reduces muscle tension and infiltrations
  • Reduces cellulite and edema
  • Effective strengthening of the muscles
  • Increases blood flow
  • Provides acupressure
  • Quickly removes waste matter
  • Like having your own masseuse with you
Ball-Punktur introduction with Kristoffer Glavind Kjær

The modern HUMAN heals itself

“The modern human and especially the body suffer from the fact that we are not challenged enough. We almost only walk on flat surfaces and our feet are always covered in shoes although they were built to be free and walk in terrain. The result is that our feet wither and stiffen with time. Our locked feet is one of the main reasons to knee- and back problems and poor posture. BALL-PUNKTUR is a fantastic tool address these issues as it improves the flexibility of the foot and rebuilds the ability to bounce. Use it 5-10 minutes on each foot and it will stimulate all the organs and improve the blood flow. BALL-PUNKTUR is also great for reducing acute tension and you can bring it anywhere."

Kristoffer Glavind Kjær, body therapist, partner in Manuvision and author of the bestseller "Bodily Intelligence"



  • Small and handy massage ball suitable for the entire body - especially the feet and back

  • Provides a combination of acupuncture, massage, and reflexology

  • Softens sore and tense musclesIncreases blood flow

  • Reduces infiltrations and muscular rheumatism

  • Can be used anywhere and is easy to bring along

  • The massage ball can be used in two ways - you can press the body against the spiky ball and do rotations at the same time or you can press the ball against a sore spot. It may hurt a little, but the pain releases after a few minutes, and you can start rotating the ball around the sore spot

  • It's a good idea to use the spiky ball after exercising or doing sports - it prevents soreness in the muscles and quickly removes waste matter

  • The massage ball is perfect for tired and tense muscles from working in front of the computer, in the kitchen, in the garden, after skiing or on long flights

  • If you have cold feet, use the ball under your feet and feel the warmth spread throughout the body

  • Produced with phthalate-free plasticisers

Video exercises with ball-punktur



  • Become your own massage therapist and strengthen your muscles with the BALL-STIK massage ball

  • Suitable for the entire body - especially the back and lower back

  • Used to strengthen muscles and reduce muscle tension and rheumatism

  • Reduces edema and provides effective cleansing of the body

  • When you use the ball, it increases blood flow and promotes relaxation

  • Provides acupressure

  • Produced with phthalate-free plasticisers

PDF - exercises with Ball-stik and ball-punktur

Øvelser med Ball-Stik